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Lifesteps® Weight Management Program

 

North Fulton Regional Hospital's Bariatric Center offers assistance and support to individuals wanting to lose a small to moderate amount of weight through diet, physical activity and behavior modification, and who want to learn to keep the weight off.

The LIFESTEPS ® Weight Management Program is a 12-week comprehensive weight management program that includes an informational seminar, three one-on-one evaluations and ten group sessions.

As a participant in the LIFESTEPS ® program you will: 
  •  Learn how to manage your food choices;
  • Learn the role of metabolism and physical activity in burning calories;
  • Examine your current lifestyle, and identify steps you need to take to lose weight;

 
LIFESTEPS ® can help you to lose weight through lifetsyle changes and behavior modification.
 

  • Apply information you learn in the program to develop a realistic eating style that includes both the foods you like and the foods you need in order to stay healthy;  
  •  Develop the skills you need to manage your weight for the rest of your life;
  •  And much more!



 

 
Through better food choices and proper exercise, you too can show off your decreased pants size! 
 

The Bariatric Center offers free LIFESTEPS ® Seminars. For more information or to sign up for the next seminar, call North Fulton Regional Hospital's Bariatric Center at 770-751-2924.

Upcoming Seminars in 2008:

  • April 9
  • June 11
  • August 13

Bariatric Center Home

 
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